Tools for Conscious Living

Anapanasati Meditation

$2.69

The Anapanasati meditation is one of the oldest forms of breath awareness meditation, said to be practiced by the Buddha himself. This 14-minute track will get you started on your own Anapanasati practice, and bring your focus to the present moment.

The Anapanasati meditation is one of the oldest forms of breath awareness meditation, said to be practiced by the Buddha himself. This 14-minute track will get you started on your own Anapanasati practice, and bring your focus to the present moment.