Have you ever wondered about the symbols of your dreams? Or thought about looking to your dreams to help guide your waking life? Dream Incubation for Greater Self-Awareness: A Handbook is a succinct book that will jumpstart your dreaming practice.
Looking at dreams can be one of the fastest ways to increase your self-awareness, and there are specific techniques that can be used to increase your dreaming frequency and recall.
Dream Incubation for Greater Self-Awareness: A Handbook includes information on the history of dream practices, the biology of dreams, and activities and worksheets to help you begin to use your dreams to raise your consciousness and increase your self-awareness.